How to Do a Perfect Russian Twist | Female Bodybuilding Howcast 1:01 12 years ago 4 497 596 Скачать Далее
Russian Twists For Beginners : How To Do Them Safely And Effectively Purvankit 0:06 1 year ago 308 461 Скачать Далее
Holistic Exercises To Enhance Your Flexibility & Strengthen Your Core Muscles #shorts Body Dynamics + Health & Fitness Tips 0:53 2 days ago 219 Скачать Далее
22 Ab Exercises Ranked (Worst to Best!) Calisthenicmovement 15:19 3 years ago 6 995 840 Скачать Далее